Episode 041 – Sean Sherrod – Attention & Gratitude

This week's episode is a conversation with drummer Sean Sherrod about the biggest lessons learned in his life and craft so far. Listen to find out how learning to be selfless, not taking anything for granted, the importance of doing things wholeheartedly, and so much more relate to those lessons. This is a funny but also very moving discussion about being thankful for life and music. Whether you are into drumming or simply a thoughtful person, this one might be for you!

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Episode 036 – Andy Robinson – Empathy & Imbalance

This week's episode is an interview with filmmaker/adventurer Andy Robinson (www.ridetorio.com) about the biggest lesson learned in his life so far, as well as the biggest lesson learned through a bicycle trek from Los Angeles to Rio de Janeiro. Listen to find out how perspective, understanding motivations, living in the moment, and so much more relate to those lessons. This is an inspiring conversation about everything from the day-to-day trials of a six-month bike odyssey, to the importance of not walling off emotions. If you have an adventurous spirit or enjoy profound introspection, this one might be for you!

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Episode 035 – Jesse Rose-Smith returns – Emotion

This week's episode is a second interview with writer/filmmaker Jesse Rose-Smith (www.youtube.com/FaceDownFilmsChannel) about his biggest lesson learned in filmmaking so far. Listen to find out how the importance of peer review, seeking validation, using the heart as a creative compass, and so much more relate to that lesson. This is a fun and film-centric conversation, but with ties to the creative process in general. Whether you are an artist of any kind or a movie geek, this one might be for you! (Beware very minor potential spoilers for the films HerBefore Sunrise, Before SunsetNaked, and Harold & Maude!)

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